THE EFFECT OF THE MEDICHANE BALL TRAINING METHOD ON THE EXPLOSIVENESS OF THE ARM MUSCLES IN PB AT THE LEVEL OF 50 CITIES

Abstract

The issue in this ask approximately is that the require of planning programs utilized has not been able to amplify the unsafe control of the arm muscles in players. The point of this ask approximately is to see the degree of the affect of the medicane ball planning technique on the unsafe control of the arm muscles in PB Selaju Run the show 50 Kota. This ask almost is classified as semi test. This ask around is to see whether there's an affect between two or more variables quantitatively. The people of this consider was badminton competitors from PB Selaju Run the show, 50 Kota. totaling 20 competitors. Within the cruel time, tests were taken utilizing purposive looking at techniques with certain criteria, so that the test in this consider comprised of 10 competitors. The instrument utilized may be a spring alter to degree the unsteady control of a player's arm muscles. Data were analyzed utilizing the t test (differentiate test) utilizing SPSS Adjustment 19. The examine comes approximately showed up that the sig. Creating to 0.000 with a regard of tcount (9,000) > ttable 1.833. Based on ask approximately data, it is known that the ordinary pre-test data is 17.5 and the ordinary post-test data is 20.2. The differentiate in ordinary regard is 2.7 with a rate of 15%. Based on these data, it can be concluded that there's a vital affect between the medicane ball planning procedure on the unsafe control of the arm muscles in PB Selaju region 50 Kota.